Scottie Scheffler’s Winning Formula: Swing Efficiency and Body Mastery
Scottie Scheffler's Secret to Success: Swing and Body in Harmony Scottie Scheffler has had an incredible year, securing seven PGA Tour wins and cementing his status as the world’s top-ranked golfer. While much attention goes to his unique swing, his success also stems from exceptional body management. Here’s how Scheffler’s approach to fitness and mental preparation complements his game. 1. Building Stamina with Focused Training Scheffler’s ability to perform consistently in long tournaments is no accident. His physical conditioning ensures he stays strong from start to finish. Core Strength: Exercises like planks and rotational movements help him generate power and stay balanced during his swing. Endurance Training: Running and cycling boost his stamina, allowing him to maintain peak performance throughout a round. 2. Flexibility for a Better Swing Scheffler’s smooth swing relies on maintaining flexibility, a key part of his routine. Stretching Focus: Regular work on his shou...